Communication
5 Different Conflict Management Styles (TKI Guide 2026)
The 5 conflict management styles, avoiding, accommodating, competing, compromising, collaborating, balance assertiveness and cooperation. Find your style.

After a decade of managing teams, I stopped believing there was one "right" way to handle a clash. There are 5 different conflict management styles, and the people who lead well switch between them on purpose. The trick is knowing which style of conflict management fits the moment instead of defaulting to whatever feels comfortable.
Quick answer
The five conflict management styles come from the Thomas-Kilmann model: avoiding, accommodating, competing, compromising, and collaborating. Each conflict management style sits on two axes, how assertive you are about your own needs and how cooperative you are about the other person's. No single approach to conflict wins every time. Match the style to the stakes, the relationship, and the time you have.
Key takeaways
- The 5 conflict management styles map onto two drives: assertiveness (your needs) and cooperativeness (their needs).
- Avoiding and accommodating are low-assertiveness. They protect relationships but can bury real workplace conflict.
- The competing style is fast and decisive, useful in a crisis and corrosive when overused.
- The compromising style splits the difference. The collaborating style builds a third option nobody had alone.
- Good managers flex these conflict modes deliberately, not on autopilot.
Where the five styles of conflict come from
The framework most workplaces use to manage conflict is the Thomas-Kilmann Conflict Mode Instrument, or TKI, built by Kenneth Thomas and Ralph Kilmann in the 1970s. It plots behaviour on two dimensions of conflict management.
Assertiveness is how hard you push for your own outcome. Cooperativeness is how much you accommodate the other side. The balance of assertiveness and cooperativeness defines each mode of conflict.
Cross those two and you get five conflict management styles. None of them is the villain. The damage comes from using one predominant conflict style for every conflict situation, which is exactly what most untrained managers do under pressure.

Before any of this lands, it helps to understand what communication actually is at work, because conflict is communication under stress. The preferred style you reach for is shaped by how you already talk, listen, and read a room. Communication styles and conflict styles are tightly linked.
The 5 different conflict management styles at a glance
Here is the fast map before we go deep. Read it as a menu of different approaches, not a personality test.
| Conflict style | Assertive? | Cooperative? | Best for |
|---|---|---|---|
| Avoiding | Low | Low | Trivial issues, cooling off, no real stake |
| Accommodating | Low | High | You are wrong, or the relationship matters more |
| Competing | High | Low | Emergencies, safety, unpopular but right calls |
| Compromising | Medium | Medium | Equal power, tight deadlines, decent-enough fix |
| Collaborating | High | High | High stakes, shared problem, time to solve it |
1. Avoiding style: stepping back from the clash
The avoiding style is unassertive and uncooperative. You neither push your own position nor address the other person's. You sidestep. People treat the choice to avoid conflict as cowardice, but avoidance has a legitimate place.
When the issue is genuinely trivial, or emotions are running high and nobody can talk straight, walking away buys time. I have postponed plenty of a disagreement by a day and watched it dissolve overnight, depending on the situation.
Avoidance fails when it becomes the default. Buried problems compound. The quiet resentment that builds is often a form of intrapersonal conflict, the war you fight inside your own head when you never address conflict out loud.
2. Accommodating style: yielding to keep the peace
The accommodating style is unassertive and cooperative: high cooperation, low assertiveness. You set your own needs aside to satisfy the other person and keep the peace. Sometimes that accommodating conflict style is the smart move, not a weak one.
Use accommodation when you realise you are actually wrong, when the issue matters far more to them than to you, or when preserving the relationship outranks winning this round. Choosing to accommodate on purpose, and picking your battles, is a real conflict management skill.
The danger is chronic accommodating. If you always give in, people stop respecting your input and you stop bringing your real judgment to the table.
3. Competing style: standing firm on your position
The competing style, sometimes called the competitive style, is high assertiveness and low cooperation. You pursue your outcome at the other side's expense. It sounds aggressive, and it can be, but it earns its keep in extreme conflict when you have to face the conflict directly.
In a genuine emergency, when a quick decision must be made, or when you defend a non-negotiable like safety or ethics, decisiveness beats consensus. Someone has to call it. This is also where change management sometimes demands one party to lead hard.
Competing wins the battle and loses the room when it becomes your only setting.
Overused, this assertive style breeds fear and silence. Teams led by a permanent competitor stop disagreeing, which is the opposite of constructive conflict.
4. Compromising style: meeting in the middle
The compromising style sits in the centre on both axes. Each side gives something up to find a middle ground both can live with. This compromising conflict style is the pragmatic workhorse for conflicts in the workplace, and a fair compromise often ships faster than a perfect plan.
Reach for compromise when both parties involved hold roughly equal power, the deadline is real, and a good-enough answer beats a perfect one nobody has time to find. You enter a quick negotiation, split the difference, and ship the compromise.

The cost is that nobody is fully satisfied, and a lazy compromise can paper over a problem that deserved real problem-solving. Do not compromise on things that actually matter just to end the meeting faster, even when emotions are running high.
5. Collaborating style: solving the problem together
The collaborating style is the high-effort, high-reward mode: assertive and cooperative at the same time. When you collaborate, you dig into the real interests under each position so you can find a solution neither side had alone.
This collaborative conflict management is how you resolve conflict that is high-stakes, where the relationship and the outcome both matter, and you have the time to do it properly. Everyone involved in the conflict is negotiating a solution together, turning a tug of war into a shared puzzle where both parties agree on the larger issue.
It is also expensive. Choosing to collaborate burns hours and emotional energy, so spending it on a coffee-rota dispute is a waste. Save this approach to conflict for the disagreements worth solving.
How to choose your conflict management style in the moment
Ask three quick questions before you react. They cut through the instinct to default to your preferred conflict mode and help you approach conflict on purpose.
- How big is the stake? Trivial leans avoiding or accommodating. Critical leans competing or collaborating.
- How much does the relationship matter? High-value relationships reward the accommodating and collaborating styles.
- How much time do you have? No time pushes you to competing or compromising. Time unlocks collaborating and real problem solving.
Most workplace conflict is not really about the surface argument. Many of the real barriers to communication, like assumptions, status, and different personalities, are doing the damage long before the conflict surfaces. Naming the barrier often helps you resolve the conflict and reduce conflict for next time.
Building conflict management skills on a team
These styles of conflict are a vocabulary, not a cage. The point of management training around this model is shared language: someone can say "I think we are over-competing here" and everyone knows what that means. It works alongside the leadership styles your managers already use.
Low-stakes practice helps too. Light, structured moments like icebreaker games build the trust that makes effective conflict resolution survivable later. People disagree better, and reach outcomes everyone has agreed upon faster, with colleagues they actually like. Effective conflict management within the workplace is mostly trust plus the right style at the right time.
Related guides
Frequently asked questions
What are the 5 conflict management styles test?
The 5 conflict management styles test is the Thomas-Kilmann Conflict Mode Instrument (TKI), a short assessment that scores your behaviour on assertiveness and cooperativeness. It reveals your predominant conflict style across the five modes: avoiding, accommodating, competing, compromising, and collaborating.
What are the 5 conflict styles of Thomas Kilmann?
The 5 conflict styles of Thomas Kilmann are avoiding (unassertive, uncooperative), accommodating (unassertive, cooperative), competing (assertive, uncooperative), compromising (moderate on both), and collaborating (assertive and cooperative). Kenneth Thomas and Ralph Kilmann built the model around how you balance your own needs against the other side's.
What are the 5 C's of conflict management?
The 5 C's of conflict management are commonly listed as carefulness, commitment, communication, collaboration, and compromise. They are a practical checklist for dealing with conflict, while the Thomas-Kilmann five styles describe the actual behavioural modes you choose between.
What are the five main types of conflict?
The five main types of conflict are interpersonal, intrapersonal, intragroup, intergroup, and inter-organisational. These describe who is in the conflict, while the five conflict management styles describe how you choose to resolve it.