{"attribution":{"name":"InterObservers Employer Desk","url":"https://interobservers.com/desk/"},"license":{"name":"CC BY 4.0","url":"https://creativecommons.org/licenses/by/4.0/","applies_to":"The compilation: selection, structure, summaries and field names, by InterObservers Employer Desk.","official_sources":"Quoted statutes and agency text are reproduced verbatim from official government sources and remain the works of those governments. U.S. federal government works are in the public domain; state and local government material is quoted for reference with a link to the source.","attribution_required":"Credit \"InterObservers Employer Desk\" with a link to https://interobservers.com/desk/."},"disclaimer":"General information, not legal advice. Laws change; check the official source linked.","generated_at":"2026-09-24T23:28:24Z","api_version":"1.0.0","topic":"rest_break","name":"Rest breaks","page_url":"https://interobservers.com/desk/laws/break-laws-by-state/","api_url":"https://interobservers.com/api/v1/rules/rest_break.json","counts":{"states":51,"states_verified":26},"states":[{"state":"AL","name":"Alabama","rulebook_url":"https://interobservers.com/desk/states/alabama/","records":[{"state":"AL","topic":"rest_break","status":"no_verified_answer","message":"No verified answer. Check the official source.","check_url":"https://www.dol.gov/agencies/whd/state/rest-periods"}]},{"state":"AK","name":"Alaska","rulebook_url":"https://interobservers.com/desk/states/alaska/","records":[{"state":"AK","topic":"rest_break","case":"no_state_requirement","rule":"No state rest break requirement for employees 18 and over in private employment.","values":{},"law":"U.S. DOL WHD Minimum Paid Rest Period Requirements Under State Law, footnote 1","source_url":"https://www.dol.gov/agencies/whd/state/rest-periods","source_quote":"States not listed do not require paid rest periods.","second_source_url":"https://labor.alaska.gov/lss/whfaq.htm","second_source_quote":"Employers are not required to give breaks for employees 18 and over.","verified_at":"2026-09-24","status":"verified"}]},{"state":"AZ","name":"Arizona","rulebook_url":"https://interobservers.com/desk/states/arizona/","records":[{"state":"AZ","topic":"rest_break","status":"no_verified_answer","message":"No verified answer. Check the official source.","check_url":"https://www.dol.gov/agencies/whd/state/rest-periods"}]},{"state":"AR","name":"Arkansas","rulebook_url":"https://interobservers.com/desk/states/arkansas/","records":[{"state":"AR","topic":"rest_break","status":"no_verified_answer","message":"No verified answer. Check the official source.","check_url":"https://www.dol.gov/agencies/whd/state/rest-periods"}]},{"state":"CA","name":"California","rulebook_url":"https://interobservers.com/desk/states/california/","records":[{"state":"CA","topic":"rest_break","case":"standard","rule":"Paid 10-minute rest period for each 4 hours worked or major fraction thereof, in the middle of each work period as practicable; not required when total daily work time is less than 3 and ½ hours.","values":{"rest_minutes":10,"per_hours_worked":4},"law":"California Industrial Welfare Commission Orders (U.S. DOL WHD rest period table)","source_url":"https://www.dol.gov/agencies/whd/state/rest-periods","source_quote":"California Paid 10-minute rest period for each 4 hours worked or major fraction thereof; as practicable, in middle of each work period. Not required for employees whose total daily work time is less than 3 and ½ hours.","second_source_url":"https://www.dir.ca.gov/dlse/faq_restperiods.htm","second_source_quote":"Employers of California employees covered by the rest period provisions of the Industrial Welfare Commission Wage Orders must authorize and permit a net 10-minute paid rest period for every four hours worked or major fraction thereof.","verified_at":"2026-09-24","status":"verified"}]},{"state":"CO","name":"Colorado","rulebook_url":"https://interobservers.com/desk/states/colorado/","records":[{"state":"CO","topic":"rest_break","case":"standard","rule":"Paid 10-minute rest period for each 4 hours of work or major fraction thereof, in the middle of the work period as practicable.","values":{"rest_minutes":10,"per_hours_worked":4},"law":"Colorado Minimum Pay Standards (COMPS) Order (U.S. DOL WHD rest period table)","source_url":"https://www.dol.gov/agencies/whd/state/rest-periods","source_quote":"Colorado Paid 10-minute rest period for each 4 hours of work, or major fractions thereof. As practicable the rest period should be in the middle of the work period.","second_source_url":"https://www.coloradosos.gov/CCR/GenerateRulePdf.do?ruleVersionId=12406&fileName=7+CCR+1103-1","second_source_quote":"Rest Periods. Every employer shall authorize and permit a compensated 10minute rest period for each 4 hours of work, or major fractions thereof, for all employees, as follows, except as provided in exemptions or variances in Rule 2:","verified_at":"2026-09-24","status":"verified"}]},{"state":"CT","name":"Connecticut","rulebook_url":"https://interobservers.com/desk/states/connecticut/","records":[{"state":"CT","topic":"rest_break","status":"no_verified_answer","message":"No verified answer. Check the official source.","check_url":"https://www.dol.gov/agencies/whd/state/rest-periods"}]},{"state":"DE","name":"Delaware","rulebook_url":"https://interobservers.com/desk/states/delaware/","records":[{"state":"DE","topic":"rest_break","status":"no_verified_answer","message":"No verified answer. Check the official source.","check_url":"https://www.dol.gov/agencies/whd/state/rest-periods"}]},{"state":"DC","name":"District of Columbia","rulebook_url":"https://interobservers.com/desk/states/district-of-columbia/","records":[{"state":"DC","topic":"rest_break","status":"no_verified_answer","message":"No verified answer. Check the official source.","check_url":"https://www.dol.gov/agencies/whd/state/rest-periods"}]},{"state":"FL","name":"Florida","rulebook_url":"https://interobservers.com/desk/states/florida/","records":[{"state":"FL","topic":"rest_break","status":"no_verified_answer","message":"No verified answer. Check the official source.","check_url":"https://www.dol.gov/agencies/whd/state/rest-periods"}]},{"state":"GA","name":"Georgia","rulebook_url":"https://interobservers.com/desk/states/georgia/","records":[{"state":"GA","topic":"rest_break","case":"no_state_requirement","rule":"No state rest break requirement for adult employees in private employment in Georgia.","values":{},"law":"Minimum Paid Rest Period Requirements Under State Law for Adult Employees in Private Sector (U.S. DOL WHD table, January 1, 2023)","source_url":"https://www.dol.gov/agencies/whd/state/rest-periods","source_quote":"1 States not listed do not require paid rest periods.","second_source_url":"https://dol.georgia.gov/faqs-individuals/individuals-faqs-fair-labor-standards-act","second_source_quote":"Neither the Fair Labor Standards Act (FLSA) nor Georgia law requires breaks or meal periods be given to workers.","verified_at":"2026-09-24","status":"verified"}]},{"state":"HI","name":"Hawaii","rulebook_url":"https://interobservers.com/desk/states/hawaii/","records":[{"state":"HI","topic":"rest_break","case":"no_state_requirement","rule":"No state rest break requirement for adult employees in Hawaii.","values":{},"law":"Minimum Paid Rest Period Requirements Under State Law for Adult Employees in Private Sector (U.S. DOL WHD table, January 1, 2023)","source_url":"https://www.dol.gov/agencies/whd/state/rest-periods","source_quote":"1 States not listed do not require paid rest periods.","second_source_url":"https://labor.hawaii.gov/wsd/breaks-meal-rest/","second_source_quote":"There is no law that requires rest or meal breaks for other employees.","verified_at":"2026-09-24","status":"verified"}]},{"state":"ID","name":"Idaho","rulebook_url":"https://interobservers.com/desk/states/idaho/","records":[{"state":"ID","topic":"rest_break","status":"no_verified_answer","message":"No verified answer. Check the official source.","check_url":"https://www.dol.gov/agencies/whd/state/rest-periods"}]},{"state":"IL","name":"Illinois","rulebook_url":"https://interobservers.com/desk/states/illinois/","records":[{"state":"IL","topic":"rest_break","status":"no_verified_answer","message":"No verified answer. Check the official source.","check_url":"https://www.dol.gov/agencies/whd/state/rest-periods"}]},{"state":"IN","name":"Indiana","rulebook_url":"https://interobservers.com/desk/states/indiana/","records":[{"state":"IN","topic":"rest_break","case":"no_state_requirement","rule":"No state rest break requirement for adult employees in private employment in Indiana.","values":{},"law":"Minimum Paid Rest Period Requirements Under State Law for Adult Employees in Private Sector (U.S. DOL WHD table, January 1, 2023)","source_url":"https://www.dol.gov/agencies/whd/state/rest-periods","source_quote":"1 States not listed do not require paid rest periods.","second_source_url":"https://faqs.in.gov/hc/en-us/articles/115005044387-Is-there-any-information-regarding-Indiana-lunch-or-breaks-laws","second_source_quote":"In general, Indiana law does not require employers to provide adult employees lunch breaks or other breaks.","verified_at":"2026-09-24","status":"verified"}]},{"state":"IA","name":"Iowa","rulebook_url":"https://interobservers.com/desk/states/iowa/","records":[{"state":"IA","topic":"rest_break","case":"no_state_requirement","rule":"No state rest break requirement for adult employees in private employment in Iowa, other than allowing toilet breaks when needed.","values":{},"law":"Minimum Paid Rest Period Requirements Under State Law for Adult Employees in Private Sector (U.S. DOL WHD table, January 1, 2023)","source_url":"https://www.dol.gov/agencies/whd/state/rest-periods","source_quote":"1 States not listed do not require paid rest periods.","second_source_url":"https://dial.iowa.gov/hearings/wage-and-child-labor/wages","second_source_quote":"Only the following breaks are required: Minors younger than 16 must be given a 30-minute break if they are employed five hours or more in a day. All employees must be allowed toilet breaks when needed.","verified_at":"2026-09-24","status":"verified"}]},{"state":"KS","name":"Kansas","rulebook_url":"https://interobservers.com/desk/states/kansas/","records":[{"state":"KS","topic":"rest_break","status":"no_verified_answer","message":"No verified answer. Check the official source.","check_url":"https://www.dol.gov/agencies/whd/state/rest-periods"}]},{"state":"KY","name":"Kentucky","rulebook_url":"https://interobservers.com/desk/states/kentucky/","records":[{"state":"KY","topic":"rest_break","case":"standard","rule":"Employers must give a paid 10-minute rest period during each 4-hour work period, in addition to the regular meal period.","values":{"rest_minutes":10,"per_hours_worked":4},"law":"Minimum Paid Rest Period Requirements Under State Law for Adult Employees in Private Sector (U.S. DOL WHD table, January 1, 2023)","source_url":"https://www.dol.gov/agencies/whd/state/rest-periods","source_quote":"Kentucky Paid 10-minute rest period during each 4-hour work period","second_source_url":"https://apps.legislature.ky.gov/law/statutes/statute.aspx?id=49845","second_source_quote":"No employer shall require any employee to work without a rest period of at least ten (10) minutes during each four (4) hours worked, except those employees who are under the Federal Railway Labor Act.","verified_at":"2026-09-24","status":"verified"}]},{"state":"LA","name":"Louisiana","rulebook_url":"https://interobservers.com/desk/states/louisiana/","records":[{"state":"LA","topic":"rest_break","status":"no_verified_answer","message":"No verified answer. Check the official source.","check_url":"https://www.dol.gov/agencies/whd/state/rest-periods"}]},{"state":"ME","name":"Maine","rulebook_url":"https://interobservers.com/desk/states/maine/","records":[{"state":"ME","topic":"rest_break","case":"no_state_requirement","rule":"No state requirement for separate paid rest periods for adult private-sector employees (Maine's statutory 'rest break' is the unpaid-if-relieved break covered under meal_break).","values":{},"law":"DOL WHD Minimum Paid Rest Period Requirements table, footnote 1","source_url":"https://www.dol.gov/agencies/whd/state/rest-periods","source_quote":"1 States not listed do not require paid rest periods.","second_source_url":"https://www.maine.gov/labor/labor_laws/faqs.html","second_source_quote":"Shorter breaks are common but not required by law.","verified_at":"2026-09-24","status":"verified"}]},{"state":"MD","name":"Maryland","rulebook_url":"https://interobservers.com/desk/states/maryland/","records":[{"state":"MD","topic":"rest_break","case":"no_state_requirement","rule":"No state requirement for paid rest periods for adult private-sector employees.","values":{},"law":"DOL WHD Minimum Paid Rest Period Requirements table, footnote 1","source_url":"https://www.dol.gov/agencies/whd/state/rest-periods","source_quote":"1 States not listed do not require paid rest periods.","second_source_url":"https://labor.maryland.gov/labor/wagepay/wpbreaks.shtml","second_source_quote":"Unless the worker is under 18 years old or is an employee who works in certain retail establishments, there is no law requiring an employer to provide breaks, including lunch breaks.","verified_at":"2026-09-24","status":"verified"}]},{"state":"MA","name":"Massachusetts","rulebook_url":"https://interobservers.com/desk/states/massachusetts/","records":[{"state":"MA","topic":"rest_break","status":"no_verified_answer","message":"No verified answer. Check the official source.","check_url":"https://www.dol.gov/agencies/whd/state/rest-periods"}]},{"state":"MI","name":"Michigan","rulebook_url":"https://interobservers.com/desk/states/michigan/","records":[{"state":"MI","topic":"rest_break","status":"no_verified_answer","message":"No verified answer. Check the official source.","check_url":"https://www.dol.gov/agencies/whd/state/rest-periods"}]},{"state":"MN","name":"Minnesota","rulebook_url":"https://interobservers.com/desk/states/minnesota/","records":[{"state":"MN","topic":"rest_break","status":"no_verified_answer","message":"No verified answer. Check the official source.","check_url":"https://www.dol.gov/agencies/whd/state/rest-periods"}]},{"state":"MS","name":"Mississippi","rulebook_url":"https://interobservers.com/desk/states/mississippi/","records":[{"state":"MS","topic":"rest_break","status":"no_verified_answer","message":"No verified answer. Check the official source.","check_url":"https://www.dol.gov/agencies/whd/state/rest-periods"}]},{"state":"MO","name":"Missouri","rulebook_url":"https://interobservers.com/desk/states/missouri/","records":[{"state":"MO","topic":"rest_break","status":"no_verified_answer","message":"No verified answer. Check the official source.","check_url":"https://www.dol.gov/agencies/whd/state/rest-periods"}]},{"state":"MT","name":"Montana","rulebook_url":"https://interobservers.com/desk/states/montana/","records":[{"state":"MT","topic":"rest_break","case":"no_state_requirement","rule":"No state paid rest break requirement for adult employees in private employment; if a break is provided, the time is work time.","values":{},"law":"U.S. DOL WHD, Minimum Paid Rest Period Requirements Under State Law, footnote 1","source_url":"https://www.dol.gov/agencies/whd/state/rest-periods","source_quote":"States not listed do not require paid rest periods.","second_source_url":"https://erd.dli.mt.gov/labor-standards/wage-and-hour-payment-act/hours-worked","second_source_quote":"There is not a federal or Montana state law that requires an employer furnish a rest break (coffee break); however, if provided the time spent on the break is work time.","verified_at":"2026-09-24","status":"verified"}]},{"state":"NE","name":"Nebraska","rulebook_url":"https://interobservers.com/desk/states/nebraska/","records":[{"state":"NE","topic":"rest_break","status":"no_verified_answer","message":"No verified answer. Check the official source.","check_url":"https://www.dol.gov/agencies/whd/state/rest-periods"}]},{"state":"NV","name":"Nevada","rulebook_url":"https://interobservers.com/desk/states/nevada/","records":[{"state":"NV","topic":"rest_break","status":"no_verified_answer","message":"No verified answer. Check the official source.","check_url":"https://www.dol.gov/agencies/whd/state/rest-periods"}]},{"state":"NH","name":"New Hampshire","rulebook_url":"https://interobservers.com/desk/states/new-hampshire/","records":[{"state":"NH","topic":"rest_break","status":"no_verified_answer","message":"No verified answer. Check the official source.","check_url":"https://www.dol.gov/agencies/whd/state/rest-periods"}]},{"state":"NJ","name":"New Jersey","rulebook_url":"https://interobservers.com/desk/states/new-jersey/","records":[{"state":"NJ","topic":"rest_break","case":"no_state_requirement","rule":"No state rest break requirement for adult employees; company policy dictates breaks for anyone over the age of 18.","values":{},"law":"U.S. DOL WHD, Minimum Paid Rest Period Requirements Under State Law, footnote 1","source_url":"https://www.dol.gov/agencies/whd/state/rest-periods","source_quote":"States not listed do not require paid rest periods.","second_source_url":"https://www.nj.gov/labor/wageandhour/support/faqs/wageandhouremployerfaqs.shtml","second_source_quote":"The mandatory break law only applies to minors under the age of 18. Minors must be given a thirty (30) minute meal period after five (5) consecutive hours of work. Company policy dictates break and lunch periods for anyone over the age of 18.","verified_at":"2026-09-24","status":"verified"}]},{"state":"NM","name":"New Mexico","rulebook_url":"https://interobservers.com/desk/states/new-mexico/","records":[{"state":"NM","topic":"rest_break","status":"no_verified_answer","message":"No verified answer. Check the official source.","check_url":"https://www.dol.gov/agencies/whd/state/rest-periods"}]},{"state":"NY","name":"New York","rulebook_url":"https://interobservers.com/desk/states/new-york/","records":[{"state":"NY","topic":"rest_break","case":"no_state_requirement","rule":"No state rest break requirement; if an employer permits a break of up to 20 minutes it should be paid as work time.","values":{},"law":"U.S. DOL WHD, Minimum Paid Rest Period Requirements Under State Law, footnote 1","source_url":"https://www.dol.gov/agencies/whd/state/rest-periods","source_quote":"States not listed do not require paid rest periods.","second_source_url":"https://dol.ny.gov/wages-and-hours-frequently-asked-questions","second_source_quote":"Employers do not have to provide other \"breaks\", such as for \"rest periods\" or \"coffee breaks.\" But, if an employer permits a break (of up to 20 minutes), then they should pay it as work time.","verified_at":"2026-09-24","status":"verified"}]},{"state":"NC","name":"North Carolina","rulebook_url":"https://interobservers.com/desk/states/north-carolina/","records":[{"state":"NC","topic":"rest_break","case":"no_state_requirement","rule":"No state rest break requirement for employees 16 years of age or older.","values":{},"law":"U.S. DOL WHD, Minimum Paid Rest Period Requirements Under State Law, footnote 1","source_url":"https://www.dol.gov/agencies/whd/state/rest-periods","source_quote":"States not listed do not require paid rest periods.","second_source_url":"https://www.labor.nc.gov/workplace-rights/employee-rights-regarding-time-worked-and-wages-earned/what-know-about-breaks","second_source_quote":"Again, there are no required rest breaks or meal breaks at all for employees 16 years of age or older.","verified_at":"2026-09-24","status":"verified"}]},{"state":"ND","name":"North Dakota","rulebook_url":"https://interobservers.com/desk/states/north-dakota/","records":[{"state":"ND","topic":"rest_break","case":"no_state_requirement","rule":"No state rest break requirement; 15-minute mid-shift breaks are not required, but must be paid if provided.","values":{},"law":"U.S. DOL WHD, Minimum Paid Rest Period Requirements Under State Law, footnote 1","source_url":"https://www.dol.gov/agencies/whd/state/rest-periods","source_quote":"States not listed do not require paid rest periods.","second_source_url":"https://www.nd.gov/labor/wage-and-hour-faq","second_source_quote":"Other breaks, such as 15-minute mid-shift breaks, are not required. However, if provided, the employer must compensate the employee during the breaks.","verified_at":"2026-09-24","status":"verified"}]},{"state":"OH","name":"Ohio","rulebook_url":"https://interobservers.com/desk/states/ohio/","records":[{"state":"OH","topic":"rest_break","status":"no_verified_answer","message":"No verified answer. Check the official source.","check_url":"https://www.dol.gov/agencies/whd/state/rest-periods"}]},{"state":"OK","name":"Oklahoma","rulebook_url":"https://interobservers.com/desk/states/oklahoma/","records":[{"state":"OK","topic":"rest_break","case":"no_state_requirement","rule":"No state rest break requirement for adult employees in private employment.","values":{},"law":"U.S. DOL WHD, Minimum Paid Rest Period Requirements Under State Law for Adult Employees in Private Sector","source_url":"https://www.dol.gov/agencies/whd/state/rest-periods","source_quote":"1 States not listed do not require paid rest periods.","second_source_url":"https://oklahoma.gov/labor/workplace-rights/wage-hour/faqs---wage-and-hour.html","second_source_quote":"Neither federal nor state law requires employers to provide breaks to employees that are 16 or older.","verified_at":"2026-09-24","status":"verified"}]},{"state":"OR","name":"Oregon","rulebook_url":"https://interobservers.com/desk/states/oregon/","records":[{"state":"OR","topic":"rest_break","case":"standard","rule":"Oregon employers must give a paid rest period of at least 10 minutes for every 4 hours worked (or major part thereof), separate from the meal period.","values":{"rest_minutes":10,"per_hours_worked":4},"law":"Administrative (Oregon), per U.S. DOL WHD rest period table","source_url":"https://www.dol.gov/agencies/whd/state/rest-periods","source_quote":"Paid 10-minute rest period for every 4-hours worked or major portion thereof in one work period; as feasible, approximately in middle of each segment of work period.","second_source_url":"https://www.oregon.gov/boli/workers/Pages/meals-and-breaks.aspx","second_source_quote":"Oregon law requires an employer-paid rest period of not less than 10 minutes for every segment of four hours or major part thereof (two hours and one minute through four hours) worked in one work period.","verified_at":"2026-09-24","status":"verified"}]},{"state":"PA","name":"Pennsylvania","rulebook_url":"https://interobservers.com/desk/states/pennsylvania/","records":[{"state":"PA","topic":"rest_break","case":"no_state_requirement","rule":"No state rest break requirement for adult employees (18 and over) in private employment.","values":{},"law":"U.S. DOL WHD, Minimum Paid Rest Period Requirements Under State Law for Adult Employees in Private Sector","source_url":"https://www.dol.gov/agencies/whd/state/rest-periods","source_quote":"1 States not listed do not require paid rest periods.","second_source_url":"https://www.pa.gov/agencies/dli/resources/compliance-laws-and-regulations/labor-management-relations/pennsylvania-s-minimum-wage-act/wage-faqs","second_source_quote":"Employers are not required to give breaks for employees 18 and over.","verified_at":"2026-09-24","status":"verified"}]},{"state":"RI","name":"Rhode Island","rulebook_url":"https://interobservers.com/desk/states/rhode-island/","records":[{"state":"RI","topic":"rest_break","status":"no_verified_answer","message":"No verified answer. Check the official source.","check_url":"https://www.dol.gov/agencies/whd/state/rest-periods"}]},{"state":"SC","name":"South Carolina","rulebook_url":"https://interobservers.com/desk/states/south-carolina/","records":[{"state":"SC","topic":"rest_break","status":"no_verified_answer","message":"No verified answer. Check the official source.","check_url":"https://www.dol.gov/agencies/whd/state/rest-periods"}]},{"state":"SD","name":"South Dakota","rulebook_url":"https://interobservers.com/desk/states/south-dakota/","records":[{"state":"SD","topic":"rest_break","case":"no_state_requirement","rule":"No state rest break requirement for adult employees in private employment.","values":{},"law":"U.S. DOL WHD, Minimum Paid Rest Period Requirements Under State Law for Adult Employees in Private Sector","source_url":"https://www.dol.gov/agencies/whd/state/rest-periods","source_quote":"1 States not listed do not require paid rest periods.","second_source_url":"https://dlr.sd.gov/employment_laws/work_breaks.aspx","second_source_quote":"South Dakota does not have a law requiring an employer to provide rest breaks and meal periods.","verified_at":"2026-09-24","status":"verified"}]},{"state":"TN","name":"Tennessee","rulebook_url":"https://interobservers.com/desk/states/tennessee/","records":[{"state":"TN","topic":"rest_break","status":"no_verified_answer","message":"No verified answer. Check the official source.","check_url":"https://www.dol.gov/agencies/whd/state/rest-periods"}]},{"state":"TX","name":"Texas","rulebook_url":"https://interobservers.com/desk/states/texas/","records":[{"state":"TX","topic":"rest_break","case":"no_state_requirement","rule":"No state paid rest break requirement for adult employees in private employment.","values":{},"law":"U.S. DOL WHD table of state paid rest period requirements (footnote 1; Texas not listed)","source_url":"https://www.dol.gov/agencies/whd/state/rest-periods","source_quote":"1 States not listed do not require paid rest periods.","second_source_url":"https://efte.twc.texas.gov/d_breaks.html","second_source_quote":"neither the FLSA nor Texas law requires employers to give breaks during the workday","verified_at":"2026-09-24","status":"verified"}]},{"state":"UT","name":"Utah","rulebook_url":"https://interobservers.com/desk/states/utah/","records":[{"state":"UT","topic":"rest_break","case":"no_state_requirement","rule":"No state rest break requirement for adult employees in private employment.","values":{},"law":"U.S. DOL WHD table of state paid rest period requirements (footnote 1; Utah not listed)","source_url":"https://www.dol.gov/agencies/whd/state/rest-periods","source_quote":"1 States not listed do not require paid rest periods.","second_source_url":"https://laborcommission.utah.gov/divisions/utah-antidiscrimination-and-labor-uald/wage-claim/","second_source_quote":"There are no state or federal laws that require an employer to provide lunch breaks or rest periods for adult workers.","verified_at":"2026-09-24","status":"verified"}]},{"state":"VT","name":"Vermont","rulebook_url":"https://interobservers.com/desk/states/vermont/","records":[{"state":"VT","topic":"rest_break","case":"standard","rule":"Employers must give employees reasonable opportunities during work periods to eat and use toilet facilities; no fixed paid rest period is set.","values":{},"law":"21 V.S.A. § 304 (U.S. DOL WHD rest period table)","source_url":"https://www.dol.gov/agencies/whd/state/rest-periods","source_quote":"Vermont\tEmployees are to be given \"reasonable opportunities\" during work periods to eat and use toilet facilities in order to protect the health and hygiene of the employee.\tStatute\tApplicable to all employers of one or more employees within the state.","second_source_url":"https://legislature.vermont.gov/statutes/section/21/005/00304","second_source_quote":"An employer shall provide an employee with reasonable opportunities during work periods to eat and to use toilet facilities in order to protect the health and hygiene of the employee.","verified_at":"2026-09-24","status":"verified"}]},{"state":"VA","name":"Virginia","rulebook_url":"https://interobservers.com/desk/states/virginia/","records":[{"state":"VA","topic":"rest_break","case":"no_state_requirement","rule":"No state rest break requirement for adult employees in private employment.","values":{},"law":"U.S. DOL WHD table of state paid rest period requirements (footnote 1; Virginia not listed)","source_url":"https://www.dol.gov/agencies/whd/state/rest-periods","source_quote":"1 States not listed do not require paid rest periods.","second_source_url":"https://doli.virginia.gov/programs/labor-law/virginia-labor-laws/","second_source_quote":"Does an employer have to provide employees breaks or a meal period?\nNo, unless the employee is under the age of 16.","verified_at":"2026-09-24","status":"verified"}]},{"state":"WA","name":"Washington","rulebook_url":"https://interobservers.com/desk/states/washington/","records":[{"state":"WA","topic":"rest_break","case":"standard","rule":"Paid rest period of at least 10 minutes for each 4 hours of working time, scheduled near the midpoint; no employee may be required to work more than 3 hours without a rest period.","values":{"rest_minutes":10,"per_hours_worked":4,"max_hours_without_rest":3},"law":"WAC 296-126-092 (U.S. DOL WHD rest period table)","source_url":"https://www.dol.gov/agencies/whd/state/rest-periods","source_quote":"Paid 10-minute rest period for each 4-hour work period, scheduled as near as possible to midpoint of each work period. Employee may not be required to work more than 3 hours without a rest period.","second_source_url":"https://app.leg.wa.gov/WAC/default.aspx?cite=296-126-092","second_source_quote":"(4) Employees shall be allowed a rest period of not less than ten minutes, on the employer's time, for each four hours of working time. Rest periods shall be scheduled as near as possible to the midpoint of the work period. No employee shall be required to work more than three hours without a rest period.","verified_at":"2026-09-24","status":"verified"}]},{"state":"WV","name":"West Virginia","rulebook_url":"https://interobservers.com/desk/states/west-virginia/","records":[{"state":"WV","topic":"rest_break","status":"no_verified_answer","message":"No verified answer. Check the official source.","check_url":"https://www.dol.gov/agencies/whd/state/rest-periods"}]},{"state":"WI","name":"Wisconsin","rulebook_url":"https://interobservers.com/desk/states/wisconsin/","records":[{"state":"WI","topic":"rest_break","case":"no_state_requirement","rule":"No state rest break requirement for employees 18 or older.","values":{},"law":"U.S. DOL WHD table of state paid rest period requirements (footnote 1; Wisconsin not listed)","source_url":"https://www.dol.gov/agencies/whd/state/rest-periods","source_quote":"1 States not listed do not require paid rest periods.","second_source_url":"https://dwd.wisconsin.gov/er/laborstandards/breaks.htm","second_source_quote":"No. If you are 18 years old or older, your employer is not required to give you breaks or meal periods.","verified_at":"2026-09-24","status":"verified"}]},{"state":"WY","name":"Wyoming","rulebook_url":"https://interobservers.com/desk/states/wyoming/","records":[{"state":"WY","topic":"rest_break","case":"no_state_requirement","rule":"No state rest break requirement for adult employees in private employment.","values":{},"law":"U.S. DOL WHD table of state paid rest period requirements (footnote 1; Wyoming not listed)","source_url":"https://www.dol.gov/agencies/whd/state/rest-periods","source_quote":"1 States not listed do not require paid rest periods.","second_source_url":"https://dws.wyo.gov/dws-division/labor-standards/employers/faq/","second_source_quote":"Q: Am I required to provide meal or rest breaks?\nA: No, Wyoming law does not require breaks.","verified_at":"2026-09-24","status":"verified"}]}],"dataset":{"@context":"https://schema.org","@type":"Dataset","name":"Rest breaks by state (Employer Desk)","description":"Rest breaks: rules for all 50 states and DC, each verified against official sources, or marked as not verified with the official place to check.","url":"https://interobservers.com/desk/laws/break-laws-by-state/","license":"https://creativecommons.org/licenses/by/4.0/","isAccessibleForFree":true,"creator":{"@type":"Organization","name":"InterObservers","url":"https://interobservers.com/"},"dateModified":"2026-09-24","spatialCoverage":{"@type":"Place","name":"United States"},"isBasedOn":["https://app.leg.wa.gov/WAC/default.aspx?cite=296-126-092","https://apps.legislature.ky.gov/law/statutes/statute.aspx?id=49845","https://dial.iowa.gov/hearings/wage-and-child-labor/wages","https://dlr.sd.gov/employment_laws/work_breaks.aspx","https://dol.georgia.gov/faqs-individuals/individuals-faqs-fair-labor-standards-act","https://dol.ny.gov/wages-and-hours-frequently-asked-questions","https://doli.virginia.gov/programs/labor-law/virginia-labor-laws/","https://dwd.wisconsin.gov/er/laborstandards/breaks.htm","https://dws.wyo.gov/dws-division/labor-standards/employers/faq/","https://efte.twc.texas.gov/d_breaks.html","https://erd.dli.mt.gov/labor-standards/wage-and-hour-payment-act/hours-worked","https://faqs.in.gov/hc/en-us/articles/115005044387-Is-there-any-information-regarding-Indiana-lunch-or-breaks-laws","https://labor.alaska.gov/lss/whfaq.htm","https://labor.hawaii.gov/wsd/breaks-meal-rest/","https://labor.maryland.gov/labor/wagepay/wpbreaks.shtml","https://laborcommission.utah.gov/divisions/utah-antidiscrimination-and-labor-uald/wage-claim/","https://legislature.vermont.gov/statutes/section/21/005/00304","https://oklahoma.gov/labor/workplace-rights/wage-hour/faqs---wage-and-hour.html","https://www.coloradosos.gov/CCR/GenerateRulePdf.do?ruleVersionId=12406&fileName=7+CCR+1103-1","https://www.dir.ca.gov/dlse/faq_restperiods.htm","https://www.dol.gov/agencies/whd/state/rest-periods","https://www.labor.nc.gov/workplace-rights/employee-rights-regarding-time-worked-and-wages-earned/what-know-about-breaks","https://www.maine.gov/labor/labor_laws/faqs.html","https://www.nd.gov/labor/wage-and-hour-faq","https://www.nj.gov/labor/wageandhour/support/faqs/wageandhouremployerfaqs.shtml","https://www.oregon.gov/boli/workers/Pages/meals-and-breaks.aspx","https://www.pa.gov/agencies/dli/resources/compliance-laws-and-regulations/labor-management-relations/pennsylvania-s-minimum-wage-act/wage-faqs"],"distribution":[{"@type":"DataDownload","encodingFormat":"application/json","contentUrl":"https://interobservers.com/api/v1/rules/rest_break.json"}]}}